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Is It Important To Massage My Infant?
When welcoming a new born baby into the world, the list of things to do is quite a long one! Rock the baby, change the baby, swaddle the baby, feed the baby, burp the baby, bathe the baby, etc. While...
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Get the Most from Your Massage Therapy
Massage therapy is a relaxing experience, both physically and mentally. While a relaxing massage is primarily in the hands of your massage therapist, there are certain steps you can take before, during...
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Stay Warm This Winter with a Hot Stone Massage
As the winter drags on, we could all use a new way to ward off the cold. This season, try combining the benefits of traditional massage therapy with the heat of a hot stone massage for a healing...
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Grief Relief with Massage Therapy
There comes a time in each of our lives when we will face great amounts of grief. Grief shows its face in many forms. The loss of a loved one, the loss of a pet, the loss of a job, financial...
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Latest Research Shows Hope For PMS
As women we all know the truth about our monthly cycle. It is often accompanied by it’s little sister, premenstrual syndrome. The rise in our hormones throws our body, mind, and spirit out of rhythm....
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Massage Therapy On the Rise
While the art of massage therapy has been around for centuries, statistics show that it is rapidly increasing in popularity. Not only are people getting massage therapy more regularly, but more people...
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Fight Seasonal Depression & Strengthen Your Immune System This Fall with...
As the days get shorter, the sun sets earlier, and the temperatures drop, many people find themselves sinking into an Autumn slump. You may find that moments of joy are few and far between and staying...
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Massage Away Your Winter Aches & Pains
We can’t deny that winter in the Midwest is a beautiful time. Fluffy white snow covers the trees and pretty lights adorn many homes. Bright red poinsettias, cheerful holiday music, and glittery...
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New Year, New You! Make Massage Part of Your Resolution This Year!
With the closing of one year and the start of a new one, it is natural to find yourself looking for ways to improve your life. We call these New Year’s Resolutions and use them as motivation to start a...
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Help Manage Diabetes With Massage Therapy
No matter your age, race, or gender, you most certainly know someone with, or affected by, type one or type two diabetes. According to the American Diabetes Association, there are over 29.1 million...
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