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Step out of the Fog with Fibromyalgia Massage Therapy
Step out of the Fog with Fibromyalgia Massage Therapy Despite all of the controversy of what causes fibromyalgia, it is now widely recognized as being real with varying methods of treatment. Years...
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Somatics: The New Alignment Tool in Yoga, By: Allison Wilmes
Somatics: The New Alignment Tool in Yoga By: Allison Wilmes Have you noticed the word somatics popping up in yoga workshops lately? “Somatics” was coined in the 1970s by Thomas Hanna, a...
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Relief From Whiplash with Massage Therapy
Relief From Whiplash with Massage Therapy By: Jillian O’Malley Screeeeech, Errrr, BOOM. That was the sound of a 4,000lb pound mini van slamming into the back of my mid size sedan. SMACK. That was...
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Will Massage Therapy Take Away My Pain?
Will Massage Therapy Take Away My Pain? By: Jan O’Malley “My back is killing me.” “My neck has been sore for a month.” “I can’t get rid of my headache.” These are the kinds of problems we...
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Massage Therapy Reduces The Stress of Travel
Massage Therapy Reduces the Stress of Travel By: Jillian O’Malley Everyone knows the rush that comes along with traveling. Whether you travel for business or for pleasure, there i s always plenty...
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Manage Your Pain Naturally With Massage Therapy
Manage Your Pain Naturally With Massage Therapy Millions suffer from acute or chronic pain every year. More and more people are looking for ways to naturally control or eliminate their pain. Massage...
View ArticleFour Hands are Better than Two – Choreographed Full Body Massage Therapy
Four Hand Massage Therapy is a great experience that will have you feeling completely enveloped in sensation. Two therapists work their magic while mirroring one another in synchronization....
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Fit To Run; Massage Therapy For Runners
Every runner knows the all too common and frustrating pain that is the leg cramp. Whether it be the calves, hamstrings, or the quads, that sudden muscle contracture is enough to stop even the most...
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Migraine Versus Headache. How Massage Therapy Treats Each One Differently.
Migraine versus Headache. How Massage Therapy treats each one differently. Sometimes you wake up with one. Or you are blind sided halfway through your very busy day. Headaches are, a very frequent for...
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Wow, That Went Fast!
Wow, That Went Fast! July, 1985. “Out of Touch” by Hall and Oates was a huge hit. Little did I know that for the next 30 years I would be following my path, out of touch, from touch, through touch....
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What Type of Massage Therapy is Right for You?
When it comes to massage therapy it seems like the options are never ending. With so many techniques and types of massages to choose from it can be a struggle to sort through the options. The most...
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Top Training for Massage in Gurnee
Massage therapy has been a useful and respected profession for centuries. Since ancient times, different people and cultures have practiced massage therapy with numerous purposes and techniques, but...
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Ease the Aches of the Changing Seasons with Massage Therapy
Millions of people across the country suffer from occasional joint and back pain, much of which can be eased by massage therapy. In addition to its many relaxation benefits, massage therapy is great...
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Do Massage and Meditation Go Hand in Hand?
Do Massage and Meditation Go Hand in Hand? What do you think about when you get a massage? Some people may be overwhelmed with thoughts of all the errands they hope to accomplish after their massage....
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Massage Therapy Helps Light Up Your Holiday Season
While the Holidays may be a time of joy and excitement for most people, there are millions of Americans who suffer with depression around the holidays. Sometimes expectations for the big holiday...
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Is It Important To Massage My Infant?
When welcoming a new born baby into the world, the list of things to do is quite a long one! Rock the baby, change the baby, swaddle the baby, feed the baby, burp the baby, bathe the baby, etc. While...
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Get the Most from Your Massage Therapy
Massage therapy is a relaxing experience, both physically and mentally. While a relaxing massage is primarily in the hands of your massage therapist, there are certain steps you can take before, during...
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Stay Warm This Winter with a Hot Stone Massage
As the winter drags on, we could all use a new way to ward off the cold. This season, try combining the benefits of traditional massage therapy with the heat of a hot stone massage for a healing...
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Grief Relief with Massage Therapy
There comes a time in each of our lives when we will face great amounts of grief. Grief shows its face in many forms. The loss of a loved one, the loss of a pet, the loss of a job, financial...
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