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Latest Research Shows Hope For PMS
As women we all know the truth about our monthly cycle. It is often accompanied by it’s little sister, premenstrual syndrome. The rise in our hormones throws our body, mind, and spirit out of rhythm....
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Massage Therapy On the Rise
While the art of massage therapy has been around for centuries, statistics show that it is rapidly increasing in popularity. Not only are people getting massage therapy more regularly, but more people...
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Fight Seasonal Depression & Strengthen Your Immune System This Fall with...
As the days get shorter, the sun sets earlier, and the temperatures drop, many people find themselves sinking into an Autumn slump. You may find that moments of joy are few and far between and staying...
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Massage Away Your Winter Aches & Pains
We can’t deny that winter in the Midwest is a beautiful time. Fluffy white snow covers the trees and pretty lights adorn many homes. Bright red poinsettias, cheerful holiday music, and glittery...
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New Year, New You! Make Massage Part of Your Resolution This Year!
With the closing of one year and the start of a new one, it is natural to find yourself looking for ways to improve your life. We call these New Year’s Resolutions and use them as motivation to start a...
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Help Manage Diabetes With Massage Therapy
No matter your age, race, or gender, you most certainly know someone with, or affected by, type one or type two diabetes. According to the American Diabetes Association, there are over 29.1 million...
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